Presence In Practice

An Art Based Mental Health Retreat

Remember when you could be in the present? Let’s re-learn that!

  • 23rd & 24th
    January
  • Mitra Niketan, Vagamon, Kerala

Hey there!

Presence in Practice is a 2-day mental health retreat where through art, music & theatre you can re-learn to be in the moment and rebuild your inner-self.

Together Let’s

  • Paint
  • Sing
  • Dance
  • Meditate
  • Act
  • Journal
  • Bond

Guided by qualified psychologists, music therapists, and theatre practitioners

Who is this retreat for?

  • You want to slow-down and reflect on life.
  • Express yourself through art-making.
  • Experience the “luxury of offline”
  • Escape from a fast-paced world.
  • Connect with your inner-child again.
  • Connect with like-minded humans
  • Go back to simpler times

Been seeking this? Click below!

What Happens When You’re In?

Express Through Art

Paint, doodle or sketch to gain clarity over your thoughts and emotions.

Write Songs & Get Creative

Explore your untapped creativity through lyric writing, composing and performing.

Act & Let It Out

Free your inner inhibitions and learn to feel more comfortable in your skin.

Yoga & Meditation

Yoga and breathwork to induce calmness, boost attention and gain flexibility

Rhythm For Neurons

Simple and fun rhythm activities that can help improve your neuroplasticity.

Find Your Tribe

Connect with like-minded people who wish to grow and bring forth a change.

Sunrise & Trekking

Enjoy the bliss of early mornings and with a stroll over the mountain.

Our Previous Editions

Camp 1

 Spetmeber 7 and 8, 2024
Mitra Niketan, Wagamon

Camp 2

 October 26 and 27, 2024
Mitra Niketan, Wagamon

Camp 3

March 8 and 9, 2025
Thodiyil Beach Resort, Varkala

Camp 4

July 26 and 27, 2025
Kiluka Farms, Bengaluru.

A Word From Our Previous Participants

Our Facilitators

Devika S Kumar

I’m best described as an extroverted psychotherapist, and my focus is on helping people. improve their quality of life through active art-making and dance. And, I’m good at making new
friends.

Ananthu Balakrishnan

I’m that introverted psychotherapist, who is also an independent singer/songwriter and a qualified music therapist. I’m good at writing handwritten letters to people.

Ready To Transform Your Mental Health Through Art?

Contact Us

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